Every now and again, it becomes neccessary to work on my posture.
It's not totally wretched… both Mom and Dad were sticklers for comportment so it's pretty ingrained in me to straighten up. It's not like dowager's hump is imminent or anything quite so dire… But when I get stressed, my shoulders tense and pull up toward my ears.
(C'mon, raise your hands. I know I'm not alone in this.)
This gives me bunchy neck muscles, which segue into headaches, plus it's plain ol' unattractive. But when things are hectic and stressful, relaxed trapezius muscles are the last thing on a person's mind. So a vicious circle of tightening, hurting, and tightening more ensues. (lather, rinse, repeat…)
These past couple of weeks, I've been practically battering my earlobes with my shoulders, I've been so frazzled and wound tight.
Time for renewed action!
I broke out my nice little cron script that reminds me to drop my shoulders…, but that only works when I'm smack in front of my computer.
I've pasted little sticky notes in various strategic points around my house.
I chant, "Down and Back" as often as I can remember to, trying to embed the mantra into my subconscious.
It all helps, but only for brief periods at a time.
I triumph in small battles but stress may yet win the war…
Then Date Night rolls around…
Oh, good! This should help me relax, right?
Let me ask you, oh fellow subs…
What do your shoulders do when he has The Grip of Death on your breasts?
*sigh*
I'm certainly not about to ask him to stop -- that would be both silly and counter-productive.
I enjoy all the other stuff that comes along with the pain, after all.
But it would be nice to figure out a way to respond that doesn't undo all my hard-fought efforts of the previous week...
Do you think he'd mind if I put a sticky note on his forehead?







